Since bread and cereals are in the "stay away" section,
does Cheerios (which is supposedly better for you heart?) and wheat bread (since brown bread is better than white bread?) go on the list...?
Subscribe to:
Post Comments (Atom)
About Me
Labels
- "IDK-what-to-call-noodle"
- American Heart Org
- BPChallenge
- burpees
- challenge info
- Clean and Burp
- db swings
- deadlifts
- dips
- Food Alternatives
- goals
- GRFS
- hw
- ICANDI Studios
- IF
- Kinda Filthy Fifties
- lunges
- modified CINDY
- planks
- PNI Literacy Laps
- pre-challenge
- push ups
- questions
- quotes
- reflection
- rest
- run
- sayaw
- sit ups
- situps
- SOD
- squats
- tabata
- tabata squats
- Turkish Get Ups
- Twenty-One
- venting
- week five
- week four
- week one
- week three
- week two
- WOD
- youchoob
No comments:
Post a Comment