GRFS: DAY 23

BW: 140

SLEEP: 7 hours

DAY OF QUITTING: TWENTY SEVEN (33).


NUTRITION:
12:45PM: 3 eggs with 3 shaved turkey, milk

4:30-8PM: WATERRRR

830-9PM (post workout): 1 string cheese, nuts, water

945PM: a bowl of my leftover "I-don't-know-what-to-call-noodle", Hawaiin Sun's Mango-Orange

W.O.D:
“Kinda Filthy Fifties”

50 reps of each exercise for time:

Squats
Right-Arm Push Press (10#)
Situps
DB Swings (10#)
Pushups (honest pushups)
Left-Arm Push Press (10#)
Walking Lunges
Broad Jumps
V-Ups
Burpees

= 31:46

FEELING:
Surpringly, I wasn't as hungry. But then again, I woke up around 12pm. The workout looked intimidating. At first, I wanted to do 30 instead of 50. Then, Dru said to challenge ourselves (which was kind of the point for this, yeah?) and so then I turned to Tita and asked, "shall we do 50?" And there it goes. We did 50. It was surprisingly/definitely doable. I kind of wanted to do 15lbs instead of 10lbs but I guess it was okey. I would've been more sore. HAHA. Good job to me & everyone that finished it :)